Explore Services At Align Independence

Individual Therapy

Embark on a journey of self-discovery and growth. Individual therapy provides a space for conversation, exploration of emotions, and the development of strategies to overcome life challenges.
  • Dialectical Behavioural Therapy
  • Cognitive Behavioural Therapy
  • Mindfulness and Wellness Practices

Online Therapy

Undergo therapy from the comfort of your home or any place convenient for you. Modern technologies make support and assistance accessible from anywhere in the world to suit you.
  • Flexible Virtual Sessions
  • Prioritising Convenience and Comfort
  • Tailored to Suit Your Lifestyle

Relationship Therapy

Relationship therapy can aid conflict resolution, improve communication, and strengthen partnerships. With support from Align Independence, we can help you to develop a healthy and supportive atmosphere within your relationship.
  • Conflict Resolution Support
  • Communication Enhancement Sessions
  • Bond Strengthening Exercises

Additional Services

Align Independence has a team of registered nurses and qualified experienced staff that can assist with various services in addition to our counselling services. These can be sought either on a casual or ongoing basis, services include:
  • Medication Monitoring & Administration
  • Disability Support
  • Assistance with Everyday Living